30 days yoga journey | 扭轉側角式瑜珈
30 days yoga journey - Day 4 反轉側角式, Parsvakonasana B 這個體位法我還無法做到，因此採取替代式。
也附上Kino老師此體位法正確示範照片，給大家參考！JumptoSectionsofthispageAccessibilityHelpPressalt+/toopenthismenuNoticeYoumustlogintocontinue.LogIntoFacebookYoumustlogintocontinue.LogInForgotaccount?orCreateNewAccountEnglish(US)EspañolFrançais(France)中文(简体)العربيةPortuguês(Brasil)한국어ItalianoDeutschहिन्दी日本語SignUpLogInMessengerFacebookLiteWatchPeoplePagesPageCategoriesPlacesGamesLocationsMarketplaceFacebookPayGroupsJobsOculusPortalInstagramLocalFundraisersServicesVotingInformationCenterAboutCreateAdCreatePageDevelopersCareersPrivacyCookiesAdChoicesTermsHelpSettingsActivityLogFacebook©2021
也附上Kino老師此體位法正確示範照片，給大家參考！JumptoSectionsofthispageAccessibilityHelpPressalt+/toopenthismenuNoticeYoumustlogintocontinue.LogIntoFacebookYoumustlogintocontinue.LogInForgotaccount?orCreateNewAccountEnglish(US)EspañolFrançais(France)中文(简体)العربيةPortuguês(Brasil)한국어ItalianoDeutschहिन्दी日本語SignUpLogInMessengerFacebookLiteWatchPeoplePagesPageCategoriesPlacesGamesLocationsMarketplaceFacebookPayGroupsJobsOculusPortalInstagramLocalFundraisersServicesVotingInformationCenterAboutCreateAdCreatePageDevelopersCareersPrivacyCookiesAdChoicesTermsHelpSettingsActivityLogFacebook©2021
常見運動問答
瑜伽 三角 式 變化Crescent Lunge 中文Yoga Pose 中文扭轉側角姿勢Upavistha Konasana 中文反轉三角式梵文扭轉三角式反轉側角式側三角式側角伸展式Visvamitrasana 中文反轉三角式Triangle pose 中文瑜珈磚Skandasana 中文