How to do Curtsy Lunge. Learn how to do this exercise: Curtsy Lunge. Browse this and over 2000 other exercises in the free Workout Trainer app for iOS and ...SignUpLogInGoPRO+WorkoutsWorkoutTrainerFeaturedBrowsebycategoryFindaWorkoutExerciseHow-toLibraryCommunityRecentlyAddedMostPopularProgramsFeaturedBrowseByGoalFindaProgramCommunityMostPopularTrainersOnlinePersonalTrainingI'maTrainerVerifiedTrainersAvailableTrainersFeaturedDirectoryUpdatesOrganizationsSearchCommunityForumsWorkoutTrainerMembersRecentlyActiveRecentUpdatesSkimbleLeadersPhotoGalleryTeamsOverviewFeaturedCreateateamJoinateamExerciseHow-toLibraryHowtodo:CurtsyLungePrimaryMuscleGroups:GluteMax,Adductors,Quads,Calves,AbductorsRequiredEquipment:NoEquipmentCategories:Bodyweight‹›DescriptionStartinastandingpositionwithfeetclosetogetherandhandstogetherinfrontofyourchestoronyourhips.Stepyourleftlegbehindyouandtotheright,crossingyourthighs.Lunge,bendingbothknees.Returntostanding.Next,stepyourrightlegbehindyoutotheleft,lungingagain.Repeat,alternatingthetrailingleg.SimilarExercisesYogaBicyclesHalfSidePlanksStandingBackbendingStretchBurpeePull-UpsRightLateralNeckStretchLeftLateralNeckStretchExercisesthatworkthesameMusclesSandbagDragGoodMorningMedicineBallCatchesLateralLungeandShoulderRaiseStandingPigeonCoolDownJoggingWeightedSumoSquatsExerciseswiththesameEquipmentStandingPigeonCoolDownJoggingYogaBicyclesRunataSteadyPaceHalfSidePlanksHighIntensityRunningPopularExercisesPush-UpsBurpeesPlankDownwardFacingDogChild'sPoseBicycleCrunchesExerciseCategoriesMovementTypesBodyweightStrengthCardioCrossfitDanceseemore...TransitionsWarmupCooldownRestSportSpecificRunningBikingRockClimbingMuscleGroupsAdductorsBicepsCalvesFrontShouldersGluteMaxseemore...EquipmentBodyweightHomeGymFullGymDumbbellStabilityBallseemore...