Curtsey Lunge Pulse (Left) | Curtsy lunge
How to do Curtsey Lunge Pulse (Left). Back to Exercises. Difficulty: Medium. Impact Level: Low. Target Body Parts: glutes, hamstrings, quadriceps ...SkiptocontentHowtodoCurtseyLungePulse(Left)BacktoExercisesDifficulty:MediumImpactLevel:LowTargetBodyParts:glutes,hamstrings,quadricepsInstructionsStartstandingtallwithfeetatshoulderwidth.Withyourleftfoot,takealargestepbackandtotheright.Yourleftfootshouldlandbehindandoutsideyourrightfoot.Bendyourkneesandlunge.Yourleftkneeshouldmoveclose,butnottouch,thefloor.Keepyourhandstogetherclosetoyourchest.Pulseyourleftkneeupanddownafewinches.Stepyourleftfootbacktothestartingposition.HowtomakeCurtseyLungePulse(Left)easierTrythefollowingtomakeiteasier.CurtseyLunge(Left)Lookingtoaddthisexercisetoyourworkouts?CustomizeyourworkoutssimplybyaddingorremovingSworkitexercises.Signinorsignuptogetstarted.TryItOutSworkitusescookiestoensureyougetthebestexperienceonourwebsiteFindoutmore.Okay,thanksGetStartedHowtouseSworkitBeginnerIntermediateAdvancedForSchoolsStudentManagementSystemYouthInitiativeForEmployersFAQLearnMoreMemberCommunityBeforeandAfterTransformationsAskaTrainerExerciseLibraryBlogLoginTryforFree