【問題】Tabata？推薦回答
This book provides insights into some of the key achievements made in the study of Lotus japonicus (birdsfoot trefoil), as well as a timely overview of topics that are pertinent for future developm...
Yūki Tabata was born in Fukuoka prefecture and got his big break in the 2011 Shonen Jump Golden Future Cup with his winning entry, Hungry Joker. He started the magical fantasy series Black Clover i...
Genome sequence studies have become more and more important for plant breeding. Brassicas and Legumes: From Genome Structure to Breeding comprises 16 chapters and presents both an overview and the ...
Taking a long view, and a wide perspective, this book by Japan's leading scholars on Asia and Eurasia provides a comprehensive and systematic comparison of the three greatest powers in the region a...
給沒空運動忙碌現代人的最有效率健身法——HIIT！ 1分鐘 HIIT，增肌減脂效果相當於 45 分鐘慢跑 與TABATA不同，全新設計的HIIT 超簡單、超快速、在家就可以自己做、不用做到氣喘吁吁就有效！ 如果你每天都非常疲倦、精神萎靡， 如果醫生告訴你要運動，但你卻不知該如何進行， 如果你每次嘗試運動，總是撐不了幾天就想放棄， 如果你想運動，又擠不出時間—— HIIT...
Asta is a young boy who dreams of becoming the greatest mage in the kingdom. Only one problem-he can''t use any magic Luckily for Asta, he receives the incredibly rare five-leaf clover grimoire th...
Yūki Tabata was born in Fukuoka prefecture and got his big break in the 2011 Shonen Jump Golden Future Cup with his winning entry, Hungry Joker. He started the magical fantasy series Black Clover i...
▍一休是誰？ 一個素人，卻讓《康熙來了》《蘋果日報》《商業周刊》紛紛找他分享瘦身秘訣！ ▍堪稱「現象級瘦身達人」！ 瘦身粉絲團只開1年，人數衝破40萬，90％都在問他怎麼瘦 ▍「減體重」的時代早就過去了，大家都在討論「減脂」！ 一休教你，每次只要4分鐘，瘦下最難減的小腹和大腿，體脂肪再下修10％！ 5個最強燃脂動作 ╳ 16種低中高強度的TABATA組合， 現在‧立刻‧馬上，讓...
Learn to harness your spiritual and mental energy to acquire the tools for survival and success in martial arts.In Mind Power: Secret Strategies for the Martial Arts, Kazumi Tabata, Grandmaster in ...
德國亞馬遜網路書店運動健身類Bestseller 增強抵抗力，提升防疫能力 鍛鍊腹、腿、臀＋心肺．瘦身．Tabata 組數 x 循環 x 高強度間接的有效訓練 鍛鍊強韌心理素質 想要改造腹、腿、臀的線條， 不知道怎麼練最有效？ 不知道如何訂出適合自己目標的計畫？ 不知道如何達成你想追求的目標？ 50組課表 X 50個動作 X 6組暖身 X 5組伸展 不需要多餘道具，只需要你的體重 ...
借助克麗絲塔·斯特雷克 (Krista Stryker)的高強度間歇訓練HIIT和體重鍛煉，發揮運動潛能，讓自己的生活達到最佳狀態，而你，一定可以在一天之內完成這些訓練！ 如果你曾經認為不花數小時在健身房就無法獲得效果，那你也永遠無法做到引體向上，或者被自己耗到為時已晚。只要你想達到最佳狀態，《十二分鐘徒手高效健身訓練》將改變你的想法、身體和生活。每天你僅需撥出幾分鐘與作者一起完成的高強度間...
Japanese stencil design has a long history since 8th century, and has been used for armor, kimonos, costumes for Noh and other entertainments. This book reproduces more than 300 stencil designs fro...
健身器材自主練 正確才有效！冠軍教練黃欣元教你效率健身與TABATA燃脂 懶人飲食技巧，解答各種健身迷思 附深夜名堂掌鏡全新個人寫真 一個人想健身可以嗎？ 「這本書的目的很簡單，我希望用我自身的經驗，給還沒開始健身的你，翻閱這本書，能夠少走很多冤枉路、少浪費很多時間，用最白話的方式在最有效率的情況下，把我這一路所學教給你們。給剛開始健身的你，這本書裡會有許多動作介紹，到健身房...
Publish Date: April 2012 Satomi Lander and Tom Lander want to share with you the joys of building and using your very own Earth Oven from mouth-watering pizza to home made baked goods. Follow the p...