【問題】Cobra pose？推薦回答

1.《Hands to Heart》

作者：Bauermeister, Alex/ Waycott, Flora (ILT)

A yoga and mindfulness picture book that encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation. With a gentle rem...

2.《Twist: Yoga Poems》

作者：Wong, Janet S./ Paschkis, Julie (ILT)

Come explore yoga in a new way with TWIST, a collection of sixteen original poems sure to inspire even the youngest yogi Feel the damp soil beneath you as Cobra, and grab hold of a star as Half-M...

3.《Metamorphosis》

作者：Scanziani, Emanuele (ILT)/ Abel, Jennifer (ADP)

"This picture book encourages readers of all ages to think about the fun shapes of poses and the objects in nature that they mimic...The grace and spirit of each image are the focus here, making fo...

4.《Downward Dog With Diego》

作者：Prichett, Pamela

Arch Stretch Crouch A flexible, well-balanced menagerie teaches kids how to do basic, animal-inspired poses in this innovative, colorful introduction to yoga. An illustrated glossary of the Sans...

5.《Inhale Exhale - Yoga Cobra Pose Notebook: A Diary for Yoga & Sarpasana Lovers - Blank Lined Paper Journal - Cute Yoga themed Gifts for Women & Men》

作者：Thing, A. Namaste

6.《Cobra Pose Unicorn Exhale: Blank Lined Notebook Journal for Work, School, Office - 6x9 110 page》

作者：Design, Dryer

常見運動問答

延伸文章資訊
How To Do Child's Pose – Brett Larkin Yoga | Child pose
Child's pose is widely known as a resting pose. The action of bowing to the earth and lowering the forehead and torso to the ground has a ...
How to do Child's Pose | Child pose
What is Child's Pose? Child's Pose is a beginner's yoga pose often performed to rest between more difficult poses. The position stretches the thighs, hips and ...
How to Do Child's Pose in Yoga – YogaOutlet.com | Child pose
Child's Pose helps to stretch the hips, thighs, and ankles while reducing stress and fatigue. It gently relaxes the muscles on the front of the body ...
Child's Pose (Balasana) | Child pose
Child's Pose · Step 1. Kneel on the floor. · Step 2. Exhale and lay your torso down between your thighs. · Step 3. Lay your hands on the floor ...
【瑜珈教學】入門瑜珈動作：嬰兒式Child pose | Child pose
嬰孩式（Balasana；Child's Pose） – Yoga Asia 亞洲瑜伽 | Child pose
嬰孩式（Balasana；Child's Pose）這寧靜的姿勢有助於全身放鬆。它可恢復身體活力、精神和情緒。
How to Do Child's Pose (Balasana) | Child pose
Benefits. Child's Pose is a gentle stretch for the back, hips, thighs, and ankles. It can help relieve back pain.
瑜伽動作 | Child pose
椅子嬰孩式(Seated Child Pose)：坐於椅子上，手扣手於背部，亦可以達到嬰孩式的部分好處，同時能夠伸展雙膊。特别適合長期在辦公室工作 ...