Place band around your wrists, get into high plank position with hands directly under the shoulders. Walk right hand forward as far as possible,then bring left ...SignUpLogInGoPRO+WorkoutsWorkoutTrainerFeaturedBrowsebycategoryFindaWorkoutExerciseHow-toLibraryCommunityRecentlyAddedMostPopularProgramsFeaturedBrowseByGoalFindaProgramCommunityMostPopularTrainersOnlinePersonalTrainingI'maTrainerVerifiedTrainersAvailableTrainersFeaturedDirectoryUpdatesOrganizationsSearchCommunityForumsWorkoutTrainerMembersRecentlyActiveRecentUpdatesSkimbleLeadersPhotoGalleryTeamsOverviewFeaturedCreateateamJoinateamExerciseHow-toLibraryHowtodo:WalkingPlanks   AddedbyDesertFox🦊🌟‹›DescriptionPlacebandaroundyourwrists,getintohighplankpositionwithhandsdirectlyundertheshoulders.Walkrighthandforwardasfaraspossible,thenbringlefthandtomeetit,keepingbandtenseandhandsshoulder-widthapart.Steplefthandbacktostart,thenrighthand.That’s1rep.AlternateMoreExercisesbythisMemberPrepPoseToShoulderPressPoseJumpOrStepBackIntoGarlandBendElbowsSitOnUpperArms,LockAnklesOpenLegsToFIREFLYStayInShoulderPressingPoseReverseElbowPush-upsPULLPlankSlidersSupermanWithExternalShoulderRotationThisChallengeIsCurrentlyUnderConstructionWorkoutsbythisMemberThePAINInTheNECKStretch!!⚕️〰️*🌟HS10mins25secs,Casual👊💥EyeOfTheMUAYTHAIger(40m)💥👊Kickboxing⭐HS39mins55secs,Intense🌈VINYASAFUSIONYOGA🌈*UnilateralActivation🌟HS52mins45secs,Intense🌜🍑🙂"MoonOverMyHammi"🙂🍑🌛Splits&Stretches🔓⭐HS15mins30secs,Moderate💪🌺POWERYOGA💪🌺CalorieBurnOffClass*🔥🌟HS1hr25secs,Intense🏵💫SHANGRILAYOGA💫🏵*Strength&Mobility🌟HS1hr30secs,Intense🌤IntoThinAirWithKundaliniYoga🌤,Pranayama🌟HS29mins30secs,Moderate🌤🌈IntoThinAir🌈🌤*Destresser*PranayamaBreathing☆HS10minutes,Casual🌤🌈QUICKSTRESSRELIEF🌤🌈-AlternateNostrilBreathing-PranayamaExpress🌟HS4mins42secs,CasualPopularExercisesPush-UpsBurpeesPlankDownwardFacingDogChild'sPoseBicycleCrunchesExerciseCategoriesMovementTypesBodyweightStrengthCardioCrossfitDanceseemore...TransitionsWarmupCooldownRestSportSpecificRunningBikingRockClimbingMu