Reverse Plank Bridge – One of the Best Overall Posture Exercises ... In today's video I breakdown how to do the Reverse Plank Bridge exercise.SkiptoprimarynavigationSkiptomaincontentSkiptoprimarysidebarHome»Blog»PostureCorrection»ReversePlankBridge–OneoftheBestOverallPostureExercisesIntoday’svideoIbreakdownhowtodotheReversePlankBridgeexercise.Thisisoneofmyfavoritepostureexercisesbecauseitbothstretchesandstrengthenssomeofthemostimportantposturalmuscles.Checkoutthevideo:Letusknowinthecommentsbelowifthisexercisehelpedyou?RecommendedProgram:TheCompletePostureFix(WithDr.Oliver)Fixyourfwdheadandroundedshouldersposture,getoutofpainandincreaseyourmobility.LearnMoreRelated:ExercisestoimproveyourpostureLowbackandcoreexercisesLeonTuretsky(NASM-CPT,NASM-CES)CorrectiveExerciseSpecialist(NASM-CES),CertifiedPersonalTrainer(NASM-CPT),ProfessionalDancerAsalongtimebacksuffererLeonfounduniquemethodstoalleviatehispainusingnaturalmethodsincludingselfmassage,exercise/stretchingandposturalhabits.HefoundedBackintelligence.comtoempowerotherstofixtheirposturesandeasetheirbackpainfromhome.FacebookInstagramPinterestYouTubeRecentPostsWingedScapulaExercisesJune14,2021SpondylolisthesisTreatment&ExercisesMay20,2021HowToGetRidofTensionHeadaches(PlusCauses&Symptoms)April20,2021InterviewwithDr.StuartMcGill(Posture,LowBackPain,Core…)March30,2021ThoracicOutletSyndromeExercisesMarch18,2021Topics:BackPain(General)CoreHipPainLowBackPainMassageNeckAndShoulderPainPostureCorrection[FREEBONUSDOWNLOAD][FREEBONUSDOWNLOAD][FREEBONUSDOWNLOAD][FREEBONUSDOWNLOAD][FREEBONUSDOWNLOAD][FREEBONUSDOWNLOAD][FREEBONUSDOWNLOAD][FREEBONUSDOWNLOAD]