【槓鈴深蹲vs... | 深蹲槓重量
另外，SSB對於大部分的女生或是體型嬌小的男生來說，肩膀會因為空間太大沒辦法卡住，空槓重也相對較高。
註：SSB的空槓重量會落在30公斤 ...JumptoSectionsofthispageAccessibilityHelpPressalt+/toopenthismenuFacebookEmailorPhonePasswordForgotaccount?SignUpYou’reTemporarilyBlockedYou’reTemporarilyBlockedItlookslikeyouweremisusingthisfeaturebygoingtoofast.You’vebeentemporarilyblockedfromusingit.English(US)EspañolFrançais(France)中文(简体)العربيةPortuguês(Brasil)Italiano한국어Deutschहिन्दी日本語SignUpLogInMessengerFacebookLiteWatchPeoplePagesPageCategoriesPlacesGamesLocationsMarketplaceFacebookPayGroupsJobsOculusPortalInstagramLocalFundraisersServicesVotingInformationCenterAboutCreateAdCreatePageDevelopersCareersPrivacyCookiesAdChoicesTermsHelpSettingsActivityLogFacebook©2021
註：SSB的空槓重量會落在30公斤 ...JumptoSectionsofthispageAccessibilityHelpPressalt+/toopenthismenuFacebookEmailorPhonePasswordForgotaccount?SignUpYou’reTemporarilyBlockedYou’reTemporarilyBlockedItlookslikeyouweremisusingthisfeaturebygoingtoofast.You’vebeentemporarilyblockedfromusingit.English(US)EspañolFrançais(France)中文(简体)العربيةPortuguês(Brasil)Italiano한국어Deutschहिन्दी日本語SignUpLogInMessengerFacebookLiteWatchPeoplePagesPageCategoriesPlacesGamesLocationsMarketplaceFacebookPayGroupsJobsOculusPortalInstagramLocalFundraisersServicesVotingInformationCenterAboutCreateAdCreatePageDevelopersCareersPrivacyCookiesAdChoicesTermsHelpSettingsActivityLogFacebook©2021