Anna Ashby has over 20 years’ experience as a yoga teacher and since 2003 has taught at triyoga in London, the largest yoga centre in Europe. She leads workshops and teacher trainings international...
Instagram yoga sensation Hannah Barrett (@hannahbarrettyoga 360K followers) turned to yoga after the traumatic birth of her daughter and her own subsequent post-natal depression. The transformation...
Make yoga your favorite hobby and go-to workout with this pocket-sized guide, the perfect yoga book for everyday fitness. With step-by-step guides to more than 30 yoga poses and stretches, as well ...
Jana Kilgore is a 500-hour registered yoga teacher based in Kauia, Hawaii. She also spends time each year working in her previous-home of California and leading yoga and backpacking retreats throug...
An introductory yoga book that presents it in a very close and understanding way. It begins with the question "Can you do many things at once?" in order to lead the reader to the realization that d...