The 5 Best Free Brain Games Training Apps | The Best Brain Training

The 5 Best Free Brain Games Training Apps · 1. Lumosity: Over three billion games have been played by more than 85 million people · 2. Peak: ...ENTERTAINMENTFOOD&DRINKHEALTHYNOWTHEBREAKFASTCLUBFOURTHOFJULYDROUGHTLANDERLogInorSignUpwithParade.comMorebySherylHello,Post-PandemicNewNormal!HereAreTrendsWeExpecttoStickAroundWhenWe’reAllVaccinatedDoYouStillNeedtoWearaMaskAfterYou’veBeenFullyVaccinated?ClevelandClinic’sTopDocsAnswerYourTopCOVID-19QuestionsHereAre7WaysYouCanProtectYourHeartDuringthePandemic(iStockphoto)Ifyourmemoryhasturnedtomushandyou’relamentingyourlackofbrainpower,itmaybetimeforbraingamestogivethatnoodleaworkout.It’snormalforbrainfunctiontodeclinewithage,butthatdoesn’tmeanyoucan’tstrengthenit.Multiplestudiessuggestthatplayingbraingameshelpsmaintainandevenboostcognitiveperformance,saysMarwanSabbagh,M.D.,medicaldirectoroftheClevelandClinic’sLouRuvoCenterforBrainHealthattheClevelandClinicinLasVegas,Nevada.Oneofthesestudiesofalmost3,000peoplefoundthatjustten60-minutebrain-trainingsessionsoverafive-weekperiodsuccessfullyslowedtheirrateofcognitivedecline.Anothersystematicreviewofover151studiesfoundthatworkingmemory,processingspeedandbrainfunctionwereallboostedbycomputerizedbraintraininggames,andthatolderadultsdon’tneedtobetechnologicallysavvyinordertoplaythem.Therearelotsofbraingamestrainingappsoutthere,butanytypeofactivitythatstimulatesthebraincanhelp,saysneuroscientistJodiGilman,PhD,anAssociate ProfessorofPsychiatryatHarvardMedicalSchool.(That’sgoodnewsifyou’rehopelesslyhookedongameslikeCandyCrush,TetrisorWordswithFriends).Related:101BrainTeasersWonderingaboutwhichappstochoose?Herearesomeofthebestandbrightesttoflexyourbrainmusclewhilehavingfun.Mosttakeyouthroughashortbaselinequiztogiveyouamini-assessmentofyourbrainfitness,andofferfreesubscriptionsfortheirbasicversions.Thereisafeetoupgradeformoreadvancedoptions,likeaccesstomoregames,coachingandfeedback.Manyofferdiscountsforannualandlifetimesubscriptionsorfriendsandfamilyplans.1.Lumosity:Overthreebilliongamesha


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