Rod Stryker is one of the world’s premier yoga and meditation teachers. Founder of ParaYoga, he has taught for 40 years and is a frequent keynote speaker at leading yoga and wellness gatherings. One of the pioneers of yoga nidra in the West, Rod is also the author of The Four Desires and has been featured in Newsweek, People, USA Today, the Los Angeles Times, Men’s Fitness, and more. He lives with his family in Colorado. For more, visit parayoga.com.