She have been in wellness, and healthcare for well over 35 yrs. Early on in life, Patti developed an interest in fitness and wellness. She trained in aerobic exercise, exercise physiology, and certified under AFAA. Through nursing school, she taught exercise at several fitness centers throughout Philadelphia, PA. Her nursing career began in pediatrics, critical care, and then perioperative services, yet her goals were to evolve and merge nursing, fitness, and wellness into a passion to enhance holistic wellness. She spent the later part working and collaborating within the orthopedic, chiropractic, and nutritional wellness communities to ultimately open a wellness center in 2013. Since that time, she encountered what is known as a frozen shoulder. Knowing there had to be a cause or a trigger, she looked to identify what was happening, finding diagnosis, and treatment solutions. She pioneered a wellness program from her years of experience to commit to resolving her shoulder issue and discovered solutions to heal through chiropractic, massage, interventions and topical ingredients, activities, and ultimately stem cell therapy. Through this journey she began study and coaching of others, then in 2017 had a repeat to her second shoulder, applied it to the new onset and resolved equally well with the same approach. In this book, she shares her passion, experiences, resolve, and ideas to help someone through the journey to figure out what solutions can be helpful to endure through this excruciating experience physically and mentally.