This is a perfect introduction for beginners that presents the 12 acupressure points to treat common sicknesses and pain according to traditional Chinese medicine. Behind a simple general vision of energy channels in the body and easy instructions on massage techniques, this book shows how to use the 12 points to treat a range of inflictions. From headaches, sciatica to insomnia and fatigue, this well-illustrated book will help the reader reach healthy cures and lifestyles.